Tomorrow I'll turn 45. I'm very happy to say that I'm in better shape going into 45 than I was going into 40-44. I joined Planet Fitness gym back in July or August when it was too hot to be outside or in the barn doing the treadmill. I've been very pleasantly surprised at how much I enjoy going to the gym. I actually look forward to it. My routine is to drop the kids off at school and then head straight for the gym most days. I'm walking at a 3.5 pace (17 minutes per mile) and do the treadmill for 1 hour. My cardio status has definitely improved. As has my energy level.
Luke just finished up football and Lily finished up basketball. Neither one had any serious injuries and for that I'm very grateful. Luke played for less than a minute in actual games. He and we were fine with that. He enjoyed being part of a team and being with his friends. Charlie coached Lily for her traveling team, Hooks and Ladders.
I'm still working every weekend. I've been filling in a day or two a week to help out as unit manager and doing infection control data collection and reporting. I do not enjoy being there during the week. I'm hopeful they'll get their slots filled and I can go back to just doing every weekend.
Mom and Dad are doing well. I try to talk to Mom a few times a week on the phone. We're getting together next week to celebrate my birthday. We'll probably go to Community Aide thrift shop in Selingsgrove and Wenger's Discount Grocery Store. We love getting good buys!
So....I'm very grateful for my health and the health of my loved ones. If I could be so bold as to put a wish out there into the universe it would be for another year of more of the same.
Luke just finished up football and Lily finished up basketball. Neither one had any serious injuries and for that I'm very grateful. Luke played for less than a minute in actual games. He and we were fine with that. He enjoyed being part of a team and being with his friends. Charlie coached Lily for her traveling team, Hooks and Ladders.
I'm still working every weekend. I've been filling in a day or two a week to help out as unit manager and doing infection control data collection and reporting. I do not enjoy being there during the week. I'm hopeful they'll get their slots filled and I can go back to just doing every weekend.
Mom and Dad are doing well. I try to talk to Mom a few times a week on the phone. We're getting together next week to celebrate my birthday. We'll probably go to Community Aide thrift shop in Selingsgrove and Wenger's Discount Grocery Store. We love getting good buys!
So....I'm very grateful for my health and the health of my loved ones. If I could be so bold as to put a wish out there into the universe it would be for another year of more of the same.
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